Find all of the information you need on fibre, in one place.
Facts on FibreFind answers to common fibre questions: What is fibre? Why do we need it, and how much do we need?
Is all fibre the same?
Getting Enough?Men and women of all ages need different amounts of fibre. Chances are you aren't getting enough - find out here.
Fibre Rich FoodsAdding more fibre to your diet is easy. Visit this section to see what fibre rich foods to incorporate into your daily routine.
The internet is great that in can hold vasts amount of information, however when I needed to find information on fibre, I was lead on a goose hunt from site to site. There are a lot of great resources on the web, this website was created to be a 'one-stop' resource for all of your fibre needs.
Take a look around the site to find all sorts of information on fibre. If you have any questions, please don't hesitate to contact me.